Connecting individuals with nutrition and wellness resources, while emphasizing whole-person care, in collaboration with nonprofits and small businesses.
I specialize in chronic illness management and menstrual cycle regulation. Using nutrition and lifestyle shifts, I give clients tools for creating a routine that helps support their health.
I collaborate with individuals who are challenged by their health, who are internally motivated to gradually build and optimize their level of function.
My nutrition-related schooling includes a Bachelor of Science in Nutrition, a certificate in Integrative Nutrition and Health Coaching, and Hair Tissue Mineral Analysis.
"I got to work with Next Ingredient on my issues with eating! I had a few consulting sessions and I’m glad I did. It helped me sort out some of the underlying reasons why eating was so painful. Thanks!"
"Gail helped me figure out why my periods were unmanageable. She worked with me to dig into my eating habits and shared tools that make my hormonal difficulties less of a problem."
"I appreciate having a place to go for specialized support for my nutritional concerns. I told Gail what my health goals were, and she worked with me to identify ways to make those goals more accessible."